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Interval Timer
HIIT/Tabata timer with custom intervals
Tabata 20/10×8
HIIT 30/30×10
40/20×8
45/15×6
1min × 5
Exercise Duration
Seconds per Set
−
20
Seconds
+
Rest Duration
Rest Between Sets (sec)
−
10
Seconds
+
Number of Sets
Number of Cycles
−
8
Sets
+
Preparation Time
Countdown Before Start
−
10
Seconds
+
Sound Alert
Ready
Set
1
/ 8 Sets
10
00:00
04:00
Start Training
Reset